Tag Archives: nails

  • massage therapy

    How Swedish Massage Can Benefit You

    Introduction of Swedish Massage Nothing beats lying under a sheet in a dimly lit room with soft, relaxing music playing in the background. As a skilled masseuse works on your back and neck muscles with their hands, all of your worries and tension seem to slip away. Anyone who has ever gotten a massage at Read More

  • couples massage

    About Couples Massage

    Couples massage is one of those relaxing and rejuvenating things you can do while on a romantic holiday or a well-deserved treat for you and your loved one. Although the name may suggest that it is for couples, it is not limited to them alone; friends and family are welcome to enjoy this experience too. Read More

  • massagy therapy

    9 Common Types of Massage Therapy

    Following is a quick reference guide to the most common types of Massage Therapy 1. Swedish Massage Therapy   The principle behind Swedish Massage Therapy is about relaxing the muscles by kneading in long or circular strokes for a given amount of time. The massage targets the superficial layers of muscle with gentle motions and Read More

  • gel nails

    How To Select Between Acrylic And Gel Nails

    There are very many options for women when they go to the salon to do their nails. When considering false nail application, you may be asked to choose between acrylic or gel nails. There are several things that you need to know before making your decision on the gel nails to go for. What are Read More

  • Spa Massage

    Valuable Pain Relief With Swedish Massage

    Introduction of Swedish Massage   If you are going through some sort of chronic pain or a sports injury, you may be able to use Swedish massage as a way to go about your pain management to give you the relief that you are looking for. The sessions will be able to target some of Read More

  • massage therapy

    Common Side Effects Of Massage Therapy

    Massage therapy involves rubbing, stroking and tapping the body to help promote relaxation both in the body and in the psyche. There are many different massage techniques, including deep tissue massage, trigger point massage, lymphatic drainage massage, sports massage and acupressure. Studies have shown that massage is an effective way to relieve pain, reduce inflammation, Read More

  • massage therapy

    Seasonal Self-Care With Massage Therapy And Bodywork (Part 2)

    Fall | Massage Therapy And Bodywork   As summer’s fullness gives way to the changing colors and the fall leaves, fall is a great time for taking a look at what our priorities are, to express gratefulness for all that we have, and also have the willingness to let go of anything that isn’t useful Read More

  • nails for vacation

    Manicure Basics: How to Ensure Your Nails Stay Nice on Vacation

    I am so excited about my upcoming vacation, but I know how hard it can be to keep my manicure nails looking new during my trip. I decided to put together a guide to help others that also like to jazz up their hands before heading out of town! Once you get to your destination, Read More